Skip to main content

Welcome

THE SK METHOD

A simple method to stay in shape

THE SK METHOD
A SIMPLE METHOD
TO STAY IN SHAPE

Pleasure, simplicity and method to effectively model your body according to your personal choice. Based on over 15 years of research, observations, trials and indoor sporting practice, the SK method offers a simple and obvious concept: Your desire is the engine!
Find out more

  • The SK method

    Pleasure, simplicity and method to effectively model your body according to your personal choice.

    • Simple and effective
    • For all levels
    • At your own pace
    • Nutrition according to the SK method
    • Without equipment

  • Sandrine Keutcha

    After 15 years of personal sports challenges, my challenge today with the SK method is to enable my clients to discover sporting activities and to offer my experience for:

    • Personalized training
    • Group training
    • Specific training

CHF 69

Discovery course and advice
This session will enable us to get to know each other, to define your objective and to discover the exercises.
I want to book!

CHF 89

One session
Your 45 minutes session will take place in three phases: Warm up, demonstrations and exercises, then a return to calm in a body regaining vitality !
I want to book!

CHF 329

4 sessions
Get a reduced price on sessions and ensure regular exercising.
I want to book!

CHF 69

Group lesson / person

For a group training, you can book a class of minimum 4 people.

I want to book!

Vous avez des questions ?

Vous pouvez me contacter par téléphone pour connaître mes disponibilités ou par e-mail.

Me contacter

You have questions ?

In English, you can contact me by email.
Contact me