THE SK METHOD
A SIMPLE METHOD
TO STAY IN SHAPE
Pleasure, simplicity and method to effectively model your body according to your personal choice. Based on over 15 years of research, observations, trials and indoor sporting practice, the SK method offers a simple and obvious concept:
Your desire is the engine!
This session will enable us to get to know each other, to define your objective and to discover the exercises.
Your 1 hour session will take place in three phases: Warm up, demonstrations and exercises, then a return to calm in a body regaining vitality !
Get a reduced price on sessions and ensure regular exercising.
Cours collectif / personne
Pour un entraînement collectif, vous pouvez réserver un cours de 2 à 5 personnes.